MEAL PLANS

Meal Plans

High-Protein & Low-Carb

Nutrient-dense meals made of lean protein, fresh veggies + low-carb rice substitute.
Choice of Skinny “Rice” (made from konjac; contains 15 kcal, 4.4 net carbs per serving) or Cauli-Rice.

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Meal Plans

Mediterranean Glow Up

Pescatarian meal plan that focuses on seafood, whole grains, healthy fats, vegetables and fruits. Supplemented by superfoods green tea, collagen and flax seeds to support weight loss, smooth skin and healthy joints.

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Meal Plans

Calorie Deficit

Nutritionally balanced meals that include all food groups for losing weight by tracking macros, specifically by consuming less calories than we burn.

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Meal Plans

Plant-Based

Vegan, high-fiber, low-calorie and low-fat.

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Meal Plans

Medical Conditions Diet

Diet meals that help manage medical conditions:

Diabetes ● Hypertension ● High Cholesterol ● GERD ● Gout ● Hyperthyroidism ● PCOS

For a free consultation with our nutritionist, call/text 0917-7992433 or Viber 0906-4646008 or fi
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